The Many Benefits of Meditation for Older Adults Doctors often prescribe the practice for better health and wellness, even later in life. By Heidi Godman, Contributor More Meditation for Older Adults You can start a meditation program at any time, even without a doctor’s OK.(WESTEND61/GETTY IMAGES) WHEN DR. STEPHANIE Cheng conducts health exams with older adult…
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Good Afternoon Friends and Members of the North Orange County Senior Collaborative: Just a reminder that we will be meeting for our All Member General Meeting tomorrow Tuesday, 17 July from 8:30-10 a.m. here at St. Jude Community Services Building. Many things to discuss, including beginning to look at ways to meet the unmet ‘Loneliness’…
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Deprescribing Medications for Older Adults Paring down bloated drug regimens enhances health, safety and quality of life. By Lisa Esposito, Staff Writer Jan. 17, 2018, at 12:39 p.m. More Deprescribing Medications for Older Adults More According to an article in the Journal of Family Practice, more than one-third of U.S. adults in their early 60s and older…
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Older Adults Don’t Get Enough of This Important Nutrient According to a new study, more than one-third of adults lack a key source of nourishment. By K. Aleisha Fetters, Contributor March 30, 2018, at 10:46 a.m. More Are You Getting Enough of This Nutrient? Experts recommend spacing out proteins evenly during the day, but there is no…